Wednesday, October 10, 2012

Daily Eats

Before Run:
1 Cup Coffee + Almond Milk
1/2 Arnold Round + PB

After Run (7am)
Smoothie
1 scoop protein
2 scoops powder vitamins
Almond Milk
1/2 Banana

10AM
Oatmeal + Protein Powder

11:30
Some Chocolate Chex

1:00
Turkey, Quinoa, Spinach
Salsa + Greek Yogurt

2:00 
Remaining Chocolate Chex

3:00
Pistachio's -- waaay too many

7:00
3 Corn Tortillas
3 Eggs  + 1 Egg White
Sprinkle of Cheddar
Salsa + Greek Yogurt

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