Nada

Well

I didn't run today.

I totally skipped it.

I woke up feeling like a semi hit me and so I went to work early rather than run. I decided that I would just run after work.

Well 7:00 came and I was still at work, still feeling like that Semi was on top of me... but I tried to run anyways.

I made it .20 miles and walked home. Everytime I hit the pavement my head THROBBED.

This is NOT how training is supposed to go. I feel like NYC is a lost cause right now.