Daily Eats

Slice of Gluten Free Bread
Almond Butter
Coffee with Almond Milk

Run 8 Miles

7am :Protein Shake
- scoop protein powder
- GNC Womens Active vitamin powder
- Pumpkin
- Almond Milk
- Cinnamon
- Ice/Water

9:30 AM
Apple

11:00
- Nut mix

12:00
Greek Salad w/ Chicken

7:00
2 Glasses wine
Lots of Kale and Beet Greens
2 Eggs